BE PREPARED FOR THE UNKNOWN & UNKNOWABLE

WODS

WORKOUT OF THE DAY

Maandag 220419

Easter Surprise WOD

Zondag 210419

4 Rounds for time

17 hang power snatches 37.5/25kg

400m run

Zaterdag 200419

Team 2 WOD:

21-15-9-15-21

front squat 65/42.5kg

burpees over the bar

Contact

CrossFit Culemborg
Helling 4
4101 AE Culemborg

Tel: 06 – 15 08 39 73
E-mail: info@crossfit-culemborg.nl

Openingstijden

ma:       09.00 - 10.00 / 17.00 - 22.00
di:         09.00 - 10.00 / 18.00 - 22.00
woe:     08.30 - 10.30 / 18.00 - 22.00
do:        09.00 - 10.00 / 18.00 - 22.00
vrij:       08.30 - 10.30 / 17.00 - 22.00
za:                                  09.00 - 14.00
zo:                                  09.00 - 13.00

The CrossFit Journal