Monday 301219
Team 2 WOD
one works other rests
Amrap 12
12 overhead squats 45/30kg
12 synchronized bar facing burpees
12 thrusters 45/30kg
12 synchronized bar facing burpees
Team 2 WOD
one works other rests
Amrap 12
12 overhead squats 45/30kg
12 synchronized bar facing burpees
12 thrusters 45/30kg
12 synchronized bar facing burpees