Saturday 121122
3 x Amrap 3
20 sumo deadlift high pulls 35/52.5
20 feet anchored weighted sit up 10/12.5
Max calorie bike in the remaining time
Rest 1:00 between rounds
3 x Amrap 3
20 sumo deadlift high pulls 35/52.5
20 feet anchored weighted sit up 10/12.5
Max calorie bike in the remaining time
Rest 1:00 between rounds