Saturday 211120
4 Rounds for reps
90sec max handstand push ups
60sec max box jump overs @ 24/20inch
30sec max effort cals bike or row
1min rest
max time 15
4 Rounds for reps
90sec max handstand push ups
60sec max box jump overs @ 24/20inch
30sec max effort cals bike or row
1min rest
max time 15