Thursday 040620
For time:
50 box jumps
10 burpees
50 push ups
10 burpees
50 kettlebell swings 24/16kg
10 burpees
50 overhead plate lunges 20/15kg
10 burpees
For time:
50 box jumps
10 burpees
50 push ups
10 burpees
50 kettlebell swings 24/16kg
10 burpees
50 overhead plate lunges 20/15kg
10 burpees